/

Secret Ingredient Chili

Secret Ingredient Chili

Your Instant Pot turns what once was an all-day cooking session into an hour with this easy chili recipe

Susan Ohtake, Certified Personal Trainer
Susan Ohtake

Certified Personal Trainer

secret ingredient chili
secret ingredient chili
secret ingredient chili

Serves 4

Prep time: 40 minutes

This a flavorful blend of beef, tomatoes, and spices has a couple extras that help give it an added depth of flavor. Cocoa powder and cinnamon are usually thought of as dessert ingredients, but here, they add a richness that you can’t quite put your finger on, but you know is good. A tiny bit goes a long way, so don’t try to add more flavor by adding more of either one.

Variations: Ground turkey or chicken is a good substitute for beef here. Instead of regular diced tomatoes, try a fire roasted variety for additional smokiness.

ingredients for secret ingredient chili

Ingredients

1 pound lean ground beef

1 onion, diced

1 jalapeño, diced

2 cloves garlic, minced

1 tablespoon chili powder

1 teaspoon cumin

4 cups diced tomatoes

2 cups water or broth

1/2 teaspoon cinnamon

1 teaspoon cocoa powder

Juice of 1 lime

Sea salt and fresh ground pepper, to taste

Toppings: diced green onions, sour cream, shredded cheese

ground beef, onions,  jalapeños, garlic and spices in an instant pot

Instructions

  • Put the ground beef, onions, jalapeños, garlic, and spices in your Instant Pot and cook until beef is no longer pink. Add the tomatoes, broth, cocoa and cinnamon, and set your Instant Pot to pressure cook for 20 minutes

  • Release the pressure and add the lime juice.

  • Serve immediately and top with your desired garnishes.

served secret ingredient chili

GET VISIBLE RESULTS IN THE NEXT 21 DAYS.

Watch your body transform faster than you ever thought possible. The 21-Day Metabolic Reset gets you lean, toned, and fit in a fraction of the time with short, high-intensity workouts you can do from home with just a pair of dumbbells. All levels welcome.

Susan Ohtake pointing at you

GET VISIBLE RESULTS IN THE NEXT 21 DAYS.

Watch your body transform faster than you ever thought possible. The 21-Day Metabolic Reset gets you lean, toned, and fit in a fraction of the time with short, high-intensity workouts you can do from home with just a pair of dumbbells. All levels welcome.

Susan Ohtake pointing at you

GET VISIBLE RESULTS IN THE NEXT 21 DAYS.

Watch your body transform faster than you ever thought possible. The 21-Day Metabolic Reset gets you lean, toned, and fit in a fraction of the time with short, high-intensity workouts you can do from home with just a pair of dumbbells. All levels welcome.

Susan Ohtake pointing at you