My goal was to lose my remaining "baby weight" after having my ninth child in September 2012. I achieved my goal losing 7 pounds and 4 3/4 inches.

I love the flexibility of the workouts. I can do them at home or the gym.

My older kids sometimes joined me in the "fun." I don't have much extra time in my day so a 30-40 minute workout is ideal for me! I not only lost pounds and inches but my overall strength improved.

This was most evident in my ability to now do 1 pull-up unassisted!! I plan to continue using your workouts to maintain my body weight, increase my strength and improve my overall health!